Personal Wellness Archives

How We See Ourselves Matters

Choosing how we see ourselves is within our power, even as we simultaneously work to overcome external challenges.

Veterinarians are accustomed to difficult conversations.

I read with interest Dr.

We’ve been on a quest to capture the dragon so long that we don’t know what the dragon is anymore.

Team members tend to know each other’s pay, particularly within their job role.

Despite its ability to facilitate powerful healing processes, hypnotherapy is surrounded by myths.

When stressed, we ruminate on things, repeatedly thinking about past or potential events and attaching negative emotions to them.

More veterinary professionals are rejecting staff conflict as unavoidable and demanding better leadership and working conditions.

Letting go is the first important step in any renewal process.

The reason for limiting the effort we put into most activities is so that we have the energy to do more than the minimum.

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