Personal WellnessPutting Intention to the TestHow we think and feel seems to have far more significance than most of us ever realized.Personal WellnessOne Subject We Were Never TaughtSelf-mastery is within reach if we have a clear vision of what we wish to experience and are committed to the endeavor.Personal WellnessFollowing Your BlissFind what tickles your heart and use it as a pathway to a calm, clear focus.Personal WellnessPlay to Your StrengthsCapitalize on learning opportunities and choose activities with the right amount of challenge relative to your current skill level.Personal WellnessPaying Attention to IntentionHow we feel is dictated at least in part by where we choose to put our attention, or perhaps more helpfully, our intention.
